Chipotle Black Beans Calories & Macros
A standard serving of Chipotle Black Beans (4 oz) has 130 calories, 8g of protein, 22g of carbs and 1.5g of fat.
Black beans are a staple Chipotle side: soft, seasoned beans that add fiber, plant protein and slow-digesting carbs.
- Calories
- 130
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1.5g
- Fiber
- 7g
- Sodium
- 260mg
Per 4 oz serving.
Black Beans calories by portion
Chipotle lets you ask for light or double portions of most ingredients.
| Portion | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Light (½ serving) | 65 | 4g | 11g | 0.8g | 130mg |
| Regular (4 oz) | 130 | 8g | 22g | 1.5g | 260mg |
| Double | 260 | 16g | 44g | 3g | 520mg |
Macro breakdown
Share of the calories that come from each macronutrient.
- Protein 24%
- Carbs 66%
- Fat 10%
- Protein per 100 calories
- 6.2g
- Net carbs
- 15g
- Vegan
- Yes
- Contains dairy
- No
How to order Chipotle Black Beans
- Beans are the easiest way to add fiber and protein without adding much fat.
- Skip beans on a low-carb order, or ask for light to cut the carbs in half.
Pairs well with: White Rice, Brown Rice, Chicken, Fresh Tomato Salsa.
Black Beans compared with other Chipotle beans
Tap any row for its full breakdown.
| Ingredient | Serving | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|---|
| Black Beans | 4 oz | 130 | 8g | 22g | 1.5g | 7g | 260mg |
| Pinto Beans | 4 oz | 130 | 8g | 21g | 1.5g | 8g | 260mg |
Orders that use Chipotle Black Beans
Chipotle Black Beans: frequently asked questions
How many calories are in Chipotle Black Beans?
A standard serving (4 oz) of Chipotle Black Beans has 130 calories. A light portion is about 65 calories and a double portion is 260 calories.
How much protein is in Chipotle Black Beans?
Chipotle Black Beans has 8g of protein per 4 oz, which works out to 6.2g of protein per 100 calories.
Is Chipotle Black Beans keto or low-carb friendly?
Chipotle Black Beans has 22g of carbs per 4 oz, so it is not suitable for a keto or strict low-carb order.
Is Chipotle Black Beans vegan?
In the ingredient data Macroline uses, Chipotle Black Beans is plant-based. Recipes can change, so check Chipotle's official allergen information before you order.
Keep exploring
Values as of October 2026, based on ingredient-level nutrition information. Real portions vary, so totals are estimates. Macroline is not affiliated with Chipotle Mexican Grill, Inc. How the numbers work.