Macroline
Chipotle calories

Chipotle Burrito Calories & Macros

A Chipotle burrito is a bowl wrapped in a large flour tortilla, so it starts with the tortilla's calories before you add anything inside.

The builds below show a light, a classic and a loaded burrito. The only difference between a bowl and a burrito in Macroline is the tortilla.

Example Chipotle burrito builds

Three example builds. Open any of them in the calculator to change it.

Build your own burrito

What adds the most calories

The ten highest-calorie ingredients you can add to a Chipotle burrito, per serving.

Highest-calorie Chipotle ingredients for a burrito
IngredientServingCaloriesProteinCarbsFatFiberSodium
Burrito Tortilla1 tortilla3208g50g9g3g600mg
Guacamole3.5 oz2302g8g22g6g370mg
Carnitas4 oz21023g0g12g0g450mg
White Rice4 oz2104g40g4g1g350mg
Brown Rice4 oz2104g36g6g2g190mg
Chicken4 oz18032g0g7g0g310mg
Barbacoa4 oz17024g2g7g1g530mg
Steak4 oz15021g1g6g0g330mg
Sofritas4 oz1508g9g10g3g560mg
Black Beans4 oz1308g22g1.5g7g260mg

Tips for lowering the calories

  • The tortilla alone is a large share of the total, so a burrito bowl is the easy way to cut calories and carbs.
  • The same ingredients in a bowl save you the tortilla's calories.
  • If you want a burrito, keep the inside lighter: skip rice or ask for light.

Chipotle burrito: frequently asked questions

How many calories are in a Chipotle burrito?

It depends on the build. A classic chicken burrito has 975 calories, 58g protein, 117g carbs and 29.5g fat. The light chicken burrito has 545 calories and the loaded steak burrito has 1260.

How can I lower the calories in a Chipotle burrito?

Ask for light portions of rice, cheese, sour cream and guacamole, and use fajita veggies, romaine and salsa for volume. These are the ingredients that move the total the most.

Are these numbers exact?

They are estimates from ingredient-level nutrition data. Real portions vary by who is serving you, so treat the totals as a close guide.

Other Chipotle meals

Values as of October 2026, based on ingredient-level nutrition information. Real portions vary, so totals are estimates. Macroline is not affiliated with Chipotle Mexican Grill, Inc. How the numbers work.