Chipotle Chicken Calories & Macros
A standard serving of Chipotle Chicken (4 oz) has 180 calories, 32g of protein, 0g of carbs and 7g of fat.
Chipotle's chicken is the most popular protein on the menu and the highest in protein of the meats. It is marinated, grilled and chopped, and sold in a 4 oz scoop that you can double.
- Calories
- 180
- Protein
- 32g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
- Sodium
- 310mg
Per 4 oz serving.
Chicken calories by portion
Chipotle lets you ask for light or double portions of most ingredients.
| Portion | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Light (½ serving) | 90 | 16g | 0g | 3.5g | 155mg |
| Regular (4 oz) | 180 | 32g | 0g | 7g | 310mg |
| Double | 360 | 64g | 0g | 14g | 620mg |
Macro breakdown
Share of the calories that come from each macronutrient.
- Protein 67%
- Carbs 0%
- Fat 33%
- Protein per 100 calories
- 17.8g
- Net carbs
- 0g
- Vegan
- No
- Contains dairy
- No
How to order Chipotle Chicken
- Ask for double chicken when you want a high-protein bowl without adding rice or beans.
- Pair it with fajita veggies and romaine for a low-carb build, or with rice and beans for a classic bowl.
Pairs well with: Fajita Veggies, Black Beans, Brown Rice, Fresh Tomato Salsa.
Chicken compared with other Chipotle proteins
Tap any row for its full breakdown.
Orders that use Chipotle Chicken
Chipotle Chicken: frequently asked questions
How many calories are in Chipotle Chicken?
A standard serving (4 oz) of Chipotle Chicken has 180 calories. A light portion is about 90 calories and a double portion is 360 calories.
How much protein is in Chipotle Chicken?
Chipotle Chicken has 32g of protein per 4 oz, which works out to 17.8g of protein per 100 calories.
Is Chipotle Chicken keto or low-carb friendly?
Chipotle Chicken has 0g of carbs per 4 oz, so it fits easily into a low-carb or keto order.
Is Chipotle Chicken vegan?
No. Chipotle Chicken is an animal product, so it is not vegan.
Keep exploring
Values as of October 2026, based on ingredient-level nutrition information. Real portions vary, so totals are estimates. Macroline is not affiliated with Chipotle Mexican Grill, Inc. How the numbers work.