Chipotle Sour Cream Calories & Macros
A standard serving of Chipotle Sour Cream (2 oz) has 110 calories, 2g of protein, 2g of carbs and 9g of fat.
Sour cream is a cool, tangy topping that balances spicy salsas. It adds fat and calories but almost no carbs.
- Calories
- 110
- Protein
- 2g
- Carbs
- 2g
- Fat
- 9g
- Fiber
- 0g
- Sodium
- 30mg
Per 2 oz serving.
Sour Cream calories by portion
Chipotle lets you ask for light or double portions of most ingredients.
| Portion | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Light (½ serving) | 55 | 1g | 1g | 4.5g | 15mg |
| Regular (2 oz) | 110 | 2g | 2g | 9g | 30mg |
| Double | 220 | 4g | 4g | 18g | 60mg |
Macro breakdown
Share of the calories that come from each macronutrient.
- Protein 8%
- Carbs 8%
- Fat 84%
- Protein per 100 calories
- 1.8g
- Net carbs
- 2g
- Vegan
- No
- Contains dairy
- Yes
How to order Chipotle Sour Cream
- A light portion keeps most of the flavor for half the calories.
- Contains dairy, so skip it on vegan and dairy-free orders.
Pairs well with: Carnitas, Barbacoa, Red Tomatillo Salsa, Monterey Jack Cheese.
Sour Cream compared with other Chipotle toppings
Tap any row for its full breakdown.
| Ingredient | Serving | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|---|
| Fajita Veggies | 2.5 oz | 20 | 1g | 5g | 0g | 1g | 150mg |
| Romaine Lettuce | 1 oz | 5 | 0g | 1g | 0g | 1g | 0mg |
| Monterey Jack Cheese | 1 oz | 110 | 6g | 1g | 8g | 0g | 190mg |
| Sour Cream | 2 oz | 110 | 2g | 2g | 9g | 0g | 30mg |
| Guacamole | 3.5 oz | 230 | 2g | 8g | 22g | 6g | 370mg |
| Queso Blanco | 2 oz | 120 | 5g | 4g | 9g | 1g | 250mg |
Orders that use Chipotle Sour Cream
Chipotle Sour Cream: frequently asked questions
How many calories are in Chipotle Sour Cream?
A standard serving (2 oz) of Chipotle Sour Cream has 110 calories. A light portion is about 55 calories and a double portion is 220 calories.
How much protein is in Chipotle Sour Cream?
Chipotle Sour Cream is not a meaningful source of protein: it has 2g per 2 oz.
Is Chipotle Sour Cream keto or low-carb friendly?
Chipotle Sour Cream has 2g of carbs per 2 oz, so it fits easily into a low-carb or keto order.
Is Chipotle Sour Cream vegan?
No. Chipotle Sour Cream contains dairy, so it is not vegan or dairy-free.
Keep exploring
Values as of October 2026, based on ingredient-level nutrition information. Real portions vary, so totals are estimates. Macroline is not affiliated with Chipotle Mexican Grill, Inc. How the numbers work.